Acupuncture not only works for pain, but is a natural way to relieve anxiety as well and works faster than any therapy or over-the-counter drugs. Drugs may cause dizziness and sickness which tend to make people give up on this form of treatment for anxiety.
Some folks in western culture think that acupuncture is for a certain hippy-type lifestyle, but it’s not true. Acupuncture is now an accepted way of treating many ailments from chronic pain to anxiety. It makes for an overall better quality life.
What Is Anxiety?
We now know that anxiety is one of the most common mental illnesses in the world. Millions of Canadians suffer some a form of anxiety each day and cannot manage stressful situations very well. The mind can be overloaded and can’t cope with certain situations, that most of us would laugh off and get on with our day. But it leaves an ominous feeling in the pit of your stomach, and some people suffer much worse than this, like the following symptoms:
- irregular heartbeat
- negative thoughts
Related: Acupuncture for pain relief
From what we are told by psychologists, anxiety is a difficult thing to cure. It may take months to treat depression and anxiety and may never be managed right, not to mention the side-effects of taking drugs. Depending on which of the previously mentioned symptoms that a person suffers with, different anxiety disorders may be diagnosed such as the following:
- panic disorder
- social anxiety disorder
- general anxiety disorder (GAD)
- post-traumatic stress disorder (PTSD)
- obsessive-compulsive disorder (OCD)
Acupuncture For Anxiety Works
Acupuncture is an ancient Chinese medicine that describes an energy force called Qi which regulates overall health of the body. Qi moves throughout the body, like blood in the circulatory system, through pathways called meridians. Health issues are sure to follow when factors like chronic pain, stress, anxiety, poor nutrition, or changes to your environment disrupt the flow of Qi.
By inserting needles in specific points in the body, acupuncturists can restore the balance of Qi and as a result, the body’s overall health. Trained acupuncturists insert each needle half a millimeter away from a nerve, and depending on where the needles go, acupuncture can cause the nervous system to produce painkilling chemicals that jump-start the body’s natural ability to heal itself. Thus, the brain becomes stimulated and tends to control emotions including, most of all, anxiety.
The bottom line in using acupuncture to cure anxiety is that it makes people feel more balanced and free from anxiety and possibly other illnesses.
How To Cure Anxiety
The say one in five people suffer with some sort of PTSD, depression or anxiety. If you have a feeling of anxiety, irritability, exhaustion, agitation, suicidal thoughts, you may need to be diagnosed by a professional and seek out antidepressant medication. However, in other milder cases with feeling of everyday stress and anxiety, you should seek alternative treatments like acupuncture.
Contact an acupuncturist for anxiety today. It may leave you feeling relaxed and at peace and is a positive first step in the right direction.
Related: How Acupuncture Works